Mind-Muscle Meal Plans – The Incredible Bulk
A new segment for Mind-Muscle will be outlining some specialized meal plans that can help you with your transformation. This plan will put plenty of mass on your frame, but also some fat. The idea is to give your body more than enough calories to rebuild and transform. You can always strip off the excess in the summer
- Diet Type – Bulking
- Workout Time – Late Afternoon/Night
- Number of meals – 8
Tags: 8 meals, broccoli, brown rice, bulking, chicken, eggs, meal plan, milk, peanut butter, steak, tuna, whey protein