Sometimes you just have to wonder what people are thinking. Can they possibly be this incoherent about etiquette or even basic courtesy? Is a west coast lifting environment different from an east coast lifting environment? That is a question for another day, but for now I have some advice for some specific people who will remain nameless.
Here are 5 more rules to follow when working out. Add these to the first 10 rules of gym etiquette and adhere to them always
If you are a newbie or not a regular visitor to a gym, there are some unwritten rules that you should follow so that you don’t piss off any of the serious lifters. These are rules to live by that will make you a better lifter and gain the respect of the gym contigent. These are the first 10 commandments of the Gym Etiquette Bible.